June 2008

"I've had many troubles in my life.  But none of them ever happened."  Mark Twain

So often we worry about what might happen, we expand a lot of energy on what maybe.  We would all be a lot healthier if our energies were focussed on our health and fitness so that when troubles do arrive on our doorstep we are best placed to do something positive about them. The club has recently experienced a "merging of the tribes" ; Le Gym and Equilibrium Mentone, and this has brought with it a brand new energy in the club.

The club now pumps in peak hours and is quickly becoming the destination venue we have set ourselves to become.  A big thankyou to all members and staff who have made Equilibrium mentone the place to train.

In the upcoming months we will be launching two exciting new features to our club:

1. Childminding will bring a whole new dimension to our club and I for one can't wait to hear the piiter patter of little feet in the club - watch this space.
2. Group Personal Training will allow all members to access cost effective personal training. To find out more about Group Personal Training call and ask to speak to Natalie.
 Keep training, we love seeing you down the club.

Click here to view a JPEG version of our newsletter or here for a JPEG version of our Group Fitness timetable (you can right-click link to download them) .

Please enjoy your new facility and always make time for your health and fitness.

Regards,